


Everyone is different so you will need to find a comfortable balance that suits you. Ability to reach the handlebars and your brakes – for good control and comfort.Good contact with your pedals to maximise the power in your legs.

The right saddle height – to make the most of your leg power and to make sure you can put a reassuring foot on the ground.There are three things you want to achieve: Your riding position can be altered by adjusting the saddle and handlebars. It's also important to have your bike set up for a comfortable and efficient ride.īy making a few simple adjustments, your bike will be a perfect fit. Choosing the right bike for you and learning the rules of the road and paths are great first steps.
